Best Fat Burners for Women 2020

Our guide to some of the best Fat Burning supplements on the market in 2020.

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Last updated: 1 May 2020

‘Fat burners’ are a popular type of supplement sold by many companies, and if you believe the marketing, they seem like a ‘miracle cure’ to all of your fat burning problems. The bad news is, that simply isn’t true! Often made from plans, they are mostly food extracts which deliver a range of ingredients to help support a balanced lifestyle and fitness plan.

As all women know, it takes a lot of sweat and hard work to keep your body healthy, and there is no such thing as a ‘miracle pill’. That said, food supplements can provide your body with nutrients and vitamins as part of your hard-working exercise plan.

Most of the fat burners we’ve picked have testimonials online from women showing before and after results when taking these products. We’d recommend you have a good look over the manufacturers site before making a purchase, and be sure to check with your medical professional before taking any supplements to ensure your safety.

There are a lot of female fat burners advertised online and it can be hard to choose the right one when they all claim to be the ‘best’. We’ve done the hard work for you, checked the market and compared these products to determine our top pick female fat burners for 2020.

  • Formulated for women
  • Get a better look
  • No side effects
  • Less fat, more lean muscle
  • Suppress your appetite

Our top picks for 2020

Editor’s Choice

Hourglass
  • Great ingredient profile
  • Completely natural & safe
  • Stimulant free / Vegan friendly
  • Excellent appetite suppressants

Instant Knockout

  • Proven ingredients
  • 100% natural and safe
  • Used by MMA fighters
  • 90-day guarantee

LeanBean

  • Increase metabolism
  • Reduce cravings
  • Vegetarian friendly
  • Made for women

Hunter Burn

  • Large doses
  • High quality ingredients
  • Clear formula
  • Contains appetite
Ideallean Burner
  • Proven ingredients
  • Lifts mood
  • Clear dose
  • Prevents fatigue

Full reviews

Take an in depth look at some of the best Fat Burning supplements for women on the market in 2020.

[Disclaimer: We do not make any guarantee of specific results and that the results can vary]

Editor’s Choice

Hourglass

Editor’s Choice

Overview

Female-orientated Hourglass Fit works to help women ‘achieve a new body confidence’. It offers female users the chance to ‘feel the joy of finally shedding your fat’, while also promising to help you sculpt a figure that fills you with pride every time you look in the mirror. Hourglass Fit is packed with clean, safe nutrients that would be a useful addition to any female workout routine. Its’s also free from stimulants, gluten, soy and wheat, with no artificial colors, preservatives or proprietary blends. It’s little details like this that make Hourglass Fit the best fat burner designed specifically for women.

What’s in it?

Hourglass Fit contains nine natural ingredients, with each inclusion playing a role in supporting your body’s natural ability to lose fat. Its most notable ingredients include glucomannan and 5-HTP. These two powerful appetite suppressants help with the toughest challenge a woman can face on a weight loss diet – hunger cravings. Root fiber glucomannan swells when it enters the stomach to promote fullness[1]. Amino acid 5-HTP works to boost serotonin levels which can equal decreased appetite[2].

Vitamin B6, B2 and B12 work together to boost energy levels[3] and prevent the tiredness that is associated with a calorie-controlled nutrition plan. Chromium is included to reduce cravings[4] and may help improve blood sugar levels, while cayenne pepper promotes thermogenesis to raise your metabolism and help you increase your calorie burn[5]. In addition, zinc aids normal metabolism[6] and black pepper extract helps your body absorb more of the other nutrients in the formula to help the weight fall off.

 

[1] https://pubmed.ncbi.nlm.nih.gov/11396693/

[2] https://www.ncbi.nlm.nih.gov/pubmed/25217810

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/

[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2753428/

[5] https://www.ncbi.nlm.nih.gov/pubmed/23844093

[6] https://www.researchgate.net/publication/327864255_

How to take it

Each shapely bottle of Hourglass Fit contains 120 capsules, which will last one month. The directions on the box tell users to take one capsule four times per day. For optimal fat-burning power, the directions also recommend taking a full serving of Hourglass Fit every day.

Cons

Conclusion

Unlike many other fat burners designed for women, Hourglass Fit doesn’t patronize its users with claims of magic pills. Instead, this is a well-thought out fat burner that’s packed with essential nutrients and other ingredients that are central to any decent product of this kind. It places equal focus on all the aspects of weight loss – targeting how you react to food cravings and the way your body burns fat. There are also added appetite suppressants to help women face the unique challenges of a weight loss diet. Even better, if you’re vegan, you will be able to use this supplement.

It’s important to bear in mind that Hourglass Fit doesn’t contain added stimulants, but since many women are sensitive to caffeine, it’s more of a plus.  A whole host of beneficial vitamins like B2, B6 and B12 support overall female health too. If you’re looking for a solid female fat burner, give Hourglass Fit a try. 

Prices from

$ 55.00

at hourglassfit.com

Overview

Designed to help you strip fat faster, curb hunger and replace the energy you lose on a calorie-controlled nutrition plan, Instant Knockout uses nine of the cleanest, natural, and effective ingredients you’ll ever see in a fat burner. Instant Knockout is a market leader and boasts hundreds of positive reviews by women on forums, social media and review sites – all of whom recommend using it as part of a healthy lifestyle. While much of the product website seems aimed at men, it’s clear Instant Knockout is also perfect for women. If you’re a woman looking for a fat burner with safe, proven ingredients that won’t cause adverse side effects, Instant Knockout should be top of your list.

What’s in it?

Instant Knockout contains green tea extract, one of our favorite fat-burning ingredients. It contains catechins which are shown to shrink users’ waist sizes, skinfold thickness and total fat in just 12 weeks. Green coffee extract helps lower blood sugar to reduce hunger pangs and aid fat loss, while cayenne pepper contains capsaicin, a thermogenic compound shown to boost metabolism and ignite a whole-body burn for faster results. Glucomannan swells in your stomach to form a gel, which fills you up and helps you say goodbye to cravings and temptation. Instant Knockout also holds a small amount of caffeine (just 75mg per capsule), which fills you with enough energy to get through your day or hit the gym, even when cutting calories. It also contains vitamins and minerals like B6, B12, GTF chromium and zinc to complete this healthy fat-burning formula. 

How to take it

Every box of Instant Knockout contains a monthly supply of 120 capsules. The manufacturer’s directions for use say you should take one capsule four times a day – before breakfast, between breakfast and lunch, one hour after lunch, and one hour before your evening meal. This helps Instant Knockout’s fat-fighting nutrients work on that stubborn fat all through your day and ensure you achieve faster results.

Cons
  • You can only buy this fat burner from instantknockout.com
  • You have to price a slightly higher price for proven ingredients
  • Not suitable for vegans or vegetarians

Conclusion

Instant Knockout contains everything you need to make your fitness goals a reality in a matter of weeks. Its nine proven ingredients get to work on that stubborn fat as soon as you start taking it. It uses a natural, science-backed formula, with no proprietary blends – and it won’t cause side effects either. The manufacturer has stopped at nothing to create a near-perfect fat burner – and we highly recommend it.

Worth a look now! Check out their real-life testimonials and transformations page – it definitely impressed us…

Right now, Instant Knockout have a limited offer on their Ultimate Shedding Stack bundle at $185. This gives you a great saving over a single purchase, which includes:

 

  • 3 bottles of Instant Knockout + 1 bottle free
  • Free delivery worldwide
  • Money back guarantee

Price

$59.00

at instantknockout.com

LeanBean

Overview

With the tagline “the female fat burner”, Leanbean is a natural, stimulant-free fat burner designed to help women target stubborn body fat and ensure they keep off the extra weight. It promises a potent blend of “superfoods, minerals and vitamins” which work together to create results that “can’t be matched”. To help protect your health, safety and comfort, Leanbean is produced to strict GMP standards in FDA-registered facilities in the USA and uses a vegetarian-friendly formula. Judging by other reviews, we’re not the only ones who believe Leanbean is one of the best fat burners designed with women in mind.

What’s in it?

Leanbean contains 12 ingredients, all of which are from natural sources. Garcinia cambogia contains the molecule HCA, which has been shown to be useful for the prevention and reduction of accumulation of visceral fat – the type of fat associated with increased risks of health problems like type 2 diabetes. Turmeric contains curcumin, an antioxidant which has been shown to target areas of the body that signal inflammation and reduce triglyceride levels.  It may also act as a thermogenic, which heats up your body and speeds up your metabolism for higher calorie burn.

Acai berries are packed full of antioxidants which can give you the energy and motivation for tough weight loss workouts.  They may also encourage the growth of friendly gut bacteria, ensuring you stay healthy.  Green coffee is rich in chlorogenic acid which helps stop your body from absorbing too much fat from food, reducing body mass and fat. Glucomannan is a natural fiber and a proven appetite suppressant which helps you to feel fuller for longer and reduce hunger pangs.

How to take it

Each Leanbean bottle holds 180 capsules, which gives you a month’s supply. The directions on the box instruct you to take two capsules with one to two glasses of water, three times per day 30 minutes before your main meals. This helps your body absorb the different nutrients more efficiently for optimal fat-burning results.

Cons
  • Misses out key thermogenic ingredients like cayenne pepper
  • Premium price tag
  • Only available at leanbeanofficial.com

Conclusion

The formula appears to be well researched, it has great packaging and is has been designed with ingredients that have been tried and tested that work in combination alongside a decent exercise and diet plan. However, you may find the results of other products just as effective despite not being ‘formulated for women’.

Price

$59.00

at leanbeanofficial.com

Hunter Burn

Brand new product for 2019

Overview

Launched in 2018, Hunter Burn is described as a ‘premium’ fat burner, aimed at the top end of the market for those looking for larger doses and higher quality ingredients, at an increased cost. But does it deliver? It’s not easy to burn fat, even if you work out regularly. That’s why fat burning supplements exist and the market is loaded. Hunter Burn aims to carve out its own niche by aiming for customers who are more quality conscious. Some of us just want the cheapest on the market, others will want thoroughly researched, intelligent, high-quality supplements and are happy to pay for it. That’s where Hunter Burn comes into its own.

What’s in it?

Regardless of prices, what we all want to know when looking at fat burners is how effective, potent and safe the ingredients are. Hunter Burn contains the key ingredients you’ll find in other fat burners, but at much higher doses. For instance, it contains matcha green tea, a variant of the green tea extract you find in other fat burners. The difference is this type is three times stronger and can help burn fat much faster. Hunter Burn also contains glucomannan to keep hunger at bay, vitamin D3 to increase muscle mass and cayenne pepper to kickstart your metabolism. The increased doses really make up for the high price, giving you a range of meticulously researched ingredients at optimal volumes. We’d expect tangible results from such a generous and intelligent formula.

How to take it

Each daily serving is six capsules, and there are 30 servings per container, giving you a month’s supply. The directions on the label state that you should take two capsules with a large glass of water three times a day before your main meals. As with any supplement, you’ll need to take it for a couple of months to give your body time to adjust and for it to work to its full potential.

Cons
  • Only available direct from the manufacturer
  • High price point

Conclusion

As with any fat burner, you need to make sure the ingredients are safe, natural, carefully selected and in the right amounts. Hunter Burn covers these basic criteria with ease and even though it costs a bit more, you get what you pay for. A supplement worthy of the premium label.

Price

$ 75,00

Ideallean Burner

Overview

Made by Idealfit, Ideallbean Burner offers a way to help women “support a healthy metabolism” and to “take fat burning to the next level”. It promises to do this with natural ingredients that support thermogenic fat loss and help you push yourself towards your goals. To “maximize your fat-burning potential”, the product website recommends using Ideallean Burner as part of an active style. As long as you follow those guidelines, the brand promises to boost the flow of feel-good endorphins that help you transform your body composition and reach your fitness goals faster.

What’s in it?

Ideallean Burner contains L-carnitine, which is shown to reduce fat mass, while its ability to enhance alertness works well with the formula’s small amount of caffeine (just 100mg) to reduce the tiredness you may otherwise feel when you start cutting calories. B-phenylethylamine adds to this ‘feel-good’ effect by influencing ‘happy’ hormones such as serotonin. Some research suggests conjugated linoleic acid (CLA) helps preserve lean mass and reduce hunger pangs during the fat-loss process, while green coffee bean contains chlorogenic acid, which slows down the rate at which your body absorbs fat from food. Theobromine is an alkaloid found in cocoa which is said to help induce weight loss, while evodiamine is thought to stimulate vanilloids which (in theory) lower the uptake of fat and increase the rate at which your body burns fat. Fucoxanthin is found in brown seaweed and is currently being investigated as a fat burner. Finally, green tea is perhaps the best-researched ingredient in this formula – dozens of studies show it contains catechins which boost your metabolism and reduce the amount of fat stored in your body.

How to take it

According to the FAQ section of the brand website, you should start your course of Ideallean Burner by taking one capsule with a 16 oz. glass of water every day for the first seven days. Then after the first week, you may wish to take an extra capsule before lunch. To be sure you get an effective dose without compromising comfort, do not take more than two capsules per day.

Cons
  • Not enough servings a day to maintain thermogenesis
  • Fucoxanthin and evodiamine show promise, but are still being investigated as fat burners
  • B-phenylethylamine has limited use in supplement form
  • Green tea underdosed – 50mg is 10-25% of optimal range

Conclusion

Ideallean Burner is one of the better fat burners on the market. The use of a small amount of caffeine with L-carnitine and green tea is a good basis for any product designed not just to burn fat, but to prevent the fatigue that can occur when you lower your calorie intake. Meanwhile, green coffee bean can reduce the amount of fat your body absorbs from food. But while the likes of fucoxanthin and evodiamine show promise as fat burners, there’s not currently enough evidence to recommend them above better-researched alternatives. Despite this, the potential of these ingredients suggests they may be worth trying – especially alongside the fat-burning powerhouse that is green tea. Give Ideallean Burner a try.   

Price

$ 50.00

at idealfit.com

Our Top Picks

Still can’t decide? Go back to the top and take a look at our top picks.